Self Control

During spring break I couldn't stay away from greasy food, especially on friday because my grandmother made my favorite food dish called stuffed chiles which is fried. Instead of eating just one, I ended up eating two, making me consume an unhealthy portion of food. Self control is key to eating an appropriate food size in which I'm lacking because I tell my self "tomorrow for sure I will eat healthy" but it doesn't work that way.

One restaurant that I enjoy eating at is California Chicken Cafe. This restaurant I believe is the most healthiest place I've have ever been to and have found it to be very delicious. My favorite item to order is the cesar wrap!

All of us enjoy eating food but not all of us knows how to eat food in a healthy way! I love eating food but most of all food that taste very delicious tends to be on the unhealthy side and in the long run causes your body harm physically. As I try to be healthier I've noticed that the people I live with has been a bad influence on my journey of eating properly.